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Avoiding Digital Burnout: Technology, Balance, and Grad School In-Person
Do you ever feel like you are too attached to your phone or other devices? Cyberchondria, Facebook depression, and digital burnout are just a few of the many health issues that can arise from our increasing overreliance on digital technologies in all aspects of our lives. Digital wellness, or how a person manages to physically and mentally deal with the constant barrage of these digital technologies, is key as you move through grad school. Learn practical digital wellness techniques as well as how to recognize and avoid digital burnout during this interactive session.
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Event Organizer
Jennifer Horton